Diary of an Overweight Sistah

Join me on my journey of weight loss. It will be a long hard road. When I started out as an adult I was a size 0. I am a size 16/18 depending who the outfit is made for. With hypertension and diabetes in my family...something has to give and it won't be my heart nor my health so the race is on! I will log into my blog daily to keep you posted. HOld me accountable. Laugh with me, cry with me, lecture me. If I could figure out how to post periodic pictures I would, but I don't so sorry.

Tuesday, June 22, 2004

Tuesday, June 22

Today was a good day. It was sunny in Seattle! LOL Okay so this morning the alarm went off and well you know what????????????? I unplugged it. 5AM gets here to damn soon. So I did the 2 walks with my coworkers at 10:30 and 3:30. I need to start going to the gym in the morning even if I oversleep. I can always go lift or do cardio. Let's quite playing. I don't do a variety of cardio. I ride the bike LOL

So anyway I did well eating today. Next week I will make an honest effort at starting the South Beach Diet. Which will be interesting giving the Fourth of July Festivities. Hmm may need to rethink that!

So anyway today I wore my capri's that were a little tight this time last summer and they fit. I guess I really did lose some weight. I can't tell yet, but whatever. Just think if I get my lazy ass to the gym and walk in the evenings it will be all good.

What did I eat today?
Breakfast: 1 bowl of Smart Start with low fat milk
1 liter of water by 11 AM

Lunch: Three Cheese Chicken Lean Cuisine Meal

1 liter of water by 3

Sugar Free Jello cup for a 3PM snack

1/2 liter of water by 5.

BTW I almost peed on myself on my way to Seattle. To much water! Yall who tell me it gets better............ YOU LIED. I still run to the bathroom 1000 times a day.

Okay I am done blogging for the day. See you tomorrow.

Angie

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