Diary of an Overweight Sistah

Join me on my journey of weight loss. It will be a long hard road. When I started out as an adult I was a size 0. I am a size 16/18 depending who the outfit is made for. With hypertension and diabetes in my family...something has to give and it won't be my heart nor my health so the race is on! I will log into my blog daily to keep you posted. HOld me accountable. Laugh with me, cry with me, lecture me. If I could figure out how to post periodic pictures I would, but I don't so sorry.

Wednesday, June 23, 2004

Weds., June 23

Okay so I have to start out with my comedy for the day. I am striving to be comedy free and drama free! But it doesn't darn happen. So I get up at 5:15 AM. I packed my breakfast stuff and got my bag ready and hung my clothes on the hanger by the door after ironing. So I was set to be on it this morning. So since my clock is like hella fast (don't know how fast it is) I was running a bit late. I got up and it was 5:30. So anyway I was rushing on out the door. Everything was ready you know? So I grabbed my bag and headed to the gym.

So I roll to the gym listening to Kayne West blasting Jesus Walks and was loving it!!!!! I listened to it like 15 times LOL So anyway I get to the gym and as soon as I stood up I realized my dumb ass forgot to bring my clothes HANGING by the door. So I had my shower stuff and clean undergarments and if I lived in Freemont during the festival I could have gone to work in my underwear..........since I don't and I won't....... I was faced with a dilema. So I could go work out and then head back 30 miles back to Seattle WITH traffic at 7:30 after Pilates or turn around now before traffic. Well I said no excuses this week so......... I had to just deal with traffic. So at 7:10 AM I had to head out back to Seattle (did I mention almost 30 miles?) and sit in traffic to do it because I forgot my darn clothes. I am not a morning person! So lesson learned....... not only pack my bag, but pack the
car too LOL

Food:
Breakfast: 2 packets of Raisins and Spice Oatmeal at 10 (rememember I was late to work)
and cherry's

1 liter of water by noon

Lunch: Chicken and Brocolli pasta lean cuisine meal (12:30 PM)

Sugar free jello cup and carrot sticks

1 liter of water by 5 PM

LATE DINNER (couldn't help it I was starving) 8:45 small sliver of broiled salmon and salad with LITE olive oil dressing. I went to a reception with all beef and fried vegetarians dishes so I didn't eat. I hate being a non-beef/pork eater or in my case just picky in general

Exercise: PIlates (ALL ABS I can't even laugh)
10 minutes on the bike
Till tomorrow







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