Diary of an Overweight Sistah

Join me on my journey of weight loss. It will be a long hard road. When I started out as an adult I was a size 0. I am a size 16/18 depending who the outfit is made for. With hypertension and diabetes in my family...something has to give and it won't be my heart nor my health so the race is on! I will log into my blog daily to keep you posted. HOld me accountable. Laugh with me, cry with me, lecture me. If I could figure out how to post periodic pictures I would, but I don't so sorry.

Tuesday, February 15, 2005

Monday, Feb. 14, 2005

Happy Valentine's Day!!! You would think the gym would be empty. Hell no everyone wanted to burn calories to go eat like horses after work!

With let me update you on last week and the weekend since I didn't post. Last week I made it to the gym 5 days. Monday 45 minutes of cardio on my own with some weights, Tuesday Body Sculpting class, Weds Kickboxing, Thursday Body Sculp, Friday off, Saturday kick boxing, weights, and another 1/2 of cardio! MY BUTT HURTS still. I like the 5 day a week workout thing. I will keep it up.

Yesterday was 2/14. I did good. I ate my raisins and spice oatmeal and 1.5 liters of water by 11 AM. Went to water aerobics at lunch. PAIN like none other. For lunch I had left over shrimp and brocoli from Sunday brunch. Snack: cup of noodles. 1.5 liters of water by 5.

After work I went to abs class from 5:00-5:25 then kickboxing. I am sore as hell! However I will be out of town this weekend so two a day a must. I must say I liked the water aerobics class so it will now be my Monday and Friday class..................................

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