Monday, Feb. 14, 2005
Happy Valentine's Day!!! You would think the gym would be empty. Hell no everyone wanted to burn calories to go eat like horses after work!
With let me update you on last week and the weekend since I didn't post. Last week I made it to the gym 5 days. Monday 45 minutes of cardio on my own with some weights, Tuesday Body Sculpting class, Weds Kickboxing, Thursday Body Sculp, Friday off, Saturday kick boxing, weights, and another 1/2 of cardio! MY BUTT HURTS still. I like the 5 day a week workout thing. I will keep it up.
Yesterday was 2/14. I did good. I ate my raisins and spice oatmeal and 1.5 liters of water by 11 AM. Went to water aerobics at lunch. PAIN like none other. For lunch I had left over shrimp and brocoli from Sunday brunch. Snack: cup of noodles. 1.5 liters of water by 5.
After work I went to abs class from 5:00-5:25 then kickboxing. I am sore as hell! However I will be out of town this weekend so two a day a must. I must say I liked the water aerobics class so it will now be my Monday and Friday class..................................
0 Comments:
Post a Comment
<< Home