This Week

Yo I now relate to my friends who have hard days. I had another one today. The difference between me and most is I still went to the gym, but I didn't want to LOL I doubt I gave it my all. Today was kick boxing. You can tell when I am tired and my instuctor stood next to me a good portion of class and since if nothing else I am consistently competitive I kicked higher and punched better when he was standing there.

I really have to say I am glad I went, but still not feeling it LOL However I think I mentioned her the woman who lost 100 pounds who is now a size 2 is at the gym every day I am. We go to the same classes. Everytime I see her I smile at her and know this isn't about being happy about doing something, but doing something I need to do. I hate flossing my teeth, but do it daily because the 5 calories I have had in the last 2 years came from not doing it consistently.

Eating.... I continue to get all smiley faces on myfooddiary.com. This has been the best support I have had. I get it now. I now eat three green veggies for dinner every day. I now have my Nabisco 100 calorie snacks to give me a treat days like today I don't wanna be bothered. It really does help to keep in touch with others on the same path. Angie Calvin had been telling me about that website for close to a year I think. Finally I signed up. The best $9 a month I spend let me tell you!

FYI I tried to weigh myself...... The scale wasn't working though so I guess I will have to do it again soon.