What is progress

When trying to lose weight what is progress? I mean folks ask how much have you lost? I have no idea. To me I am defining progress on I am living a healthier life. So progress to me is not stuffing myself even when I am eating something I shouldn't. Progress is being dog tired yesterday and still going to the gym. Progress is actually counting calories and reading food labels.

I still don't like working out. The ultimate progress will be when I enjoy it LOL

Ooh and progress today was the lights were out and I still went and bought a healthy lunch instead of the junk I was craving.